Showing posts with label for. Show all posts
Showing posts with label for. Show all posts

Friday, March 7, 2014

Small Garden Design Blueprint For Planting A Three Season Small Space Garden


Using intensive planting techniques as well as crop rotation small garden Design can be successfully achieved. Yields are high when plants are closely spaced. By growing early, mid and late season vegetables in the same space, maximum yield is realized from minimum space.

Its amazing how much you can grow in a small space if you plant intensively and continue to plant in the same space as the seasons change.

The following is a basic plan for a compact, easily workable 4-by-4-foot garden. It can yield delicious vegetables during the growing season, and provide color and interest throughout all four seasons. Although this small garden Design is only 4-by-4-feet, it can seem quite large when preparing the soil for the first time.
The garden needs at least six hours of sun a day, including mid-day sun, so choice of site is very important. This is not meant to be a hard-and-fast small garden Design but a guide for planting a high-yield garden. Other vegetables can be substituted for those Designated.

A great space saver is vertical planting. The plan calls for a fence bordering the northern end of the garden. This makes the best use of available space by training plants upward instead of allowing them to sprawl.

Even early in the year, the garden is productive and attractive. Spring flowering bulbs precede vegetables. Bulb planting is done in the fall.

As spring progresses, sugar snap peas climb the fence. Two broccoli plants are surrounded by Johnny jump-ups. Broccoli is the only edible that stays in the garden throughout the growing season. After the central head is cut, smaller heads form on side shoots. Lettuce is attractive in any garden. New Zealand spinach is a good, heat-tolerant substitute for regular spinach. Beets or carrots interplant well with radishes. Radishes grow quickly, ready to eat in about three weeks, and help loosen the soil for the deeper-root vegetables.

As the weather gets hotter, the early cool-season vegetables start to peter out, and are replaced with mid-season vegetables started from seed indoors or bought from a nursery or garden center. The only exception is the pole or runner beans that trellis up the fence, which grow so quickly they do not need to be started ahead of time. Sharing the fence with the beans is a tomato plant. A warm-weather variety of lettuce planted near the beans and tomatoes is slightly shaded from the harsh summer sun by the vining leaves. Nasturtium fit well between the broccoli plants. There is room for an eggplant and a sweet or hot pepper centered with a clump of chives. The front of the warm-season garden is reserved for low-growing herbs and edible flowers. Dwarf marigold and dianthus add color, spice, and even a measure of pest control to the garden.

As the weather begins to cool, the garden undergoes its final transformation. Tomatoes are left, as they will keep producing. I might sneak in a pumpkin of a very small variety along the fence. Chrysanthemums are a traditional autumnal plant.

Although this is a small garden Design, it contains the basics for an attractive landscape that will last several seasons each year. The rewards for growing your own vegetables are great, not only in terms of money saved at the market, but in pride of achievement.

Wednesday, March 5, 2014

Amazing Tofu Recipe for your Outdoor Fire Pit or Grill


So recently I learned that I would have to change my diet somewhat to compensate for hereditary high blood pressure and cholesterol levels that were higher than they should be. So I did what any semi-responsible human being would do. I got on the internet and found out which foods would benefit my current condition.


Turns out Salmon, Ahi Tuna, Tofu along with kale, spinach, almonds, cashews and broccoli would benefit my high blood pressure and help my heart. All of the above mentioned contribute to lowering blood pressure and lowering cholesterol.


Well, being that it is summer, and I have never really been into tofu, I was going to have to get creative. I tossed the tofu in sesame oil, fish oil and layered it in toasted sesame seeds and then learned that a high heat saute was not going to workout for me. The first attempt was, well, not as tasty as expected nor was the soft spongy consistency of tofu appealing to my taste buds.



I then hopped online and realized what I was missing; fire and a good water squeeze from the tofu itself. Because tofu has a ton of water in it, it acts like a sponge and absorbs everything in sight. Ah-ha! So this time I pressed all the water i could out of the tofu, cut them into 1/2 inch thick slabs and then let the tofu sit in a zip-lock bag for a few hours soaking up sweet teriyaki marinade, sesame oil, a touch of fish oil and some spices. I then fired up my grill and waiting for the coals to get nice and hot. I tossed the now well marinated tofu slabs onto the grill and let them sizzle for about 6 minutes on each side until they had a nice crisp to them. Now the tofu had texture, flavor and didnt fall apart on me like when I failed to squeeze the water out of it during the saute process. And it was delicious!

Grilled teriyaki tofu with a side of sauteed kale with almonds, pine nuts and topped off with fresh avocado is now one of my favorite meals. And who knew, its GOOD for you too! So if you are looking for a creative and tasty new dish to grill up on the old barbecue, then try this one on for size.

I imagine next time I go camping and toss a match in the fire pit, I can and will bring this tasty delight with me to the wilderness. Nothing says "lets love nature together" like a fire pit and some tofu.